Can you detox your feet?
There has been some controversy regarding whether certain foot detox methods
- specifically, ionic foot baths and detox foot pads work. Certain TV shows have
looked at whether the ionic detoxification methods did what was
advertised.
A lot of foot bathers think that changes in color happen due to the
elimination of toxins by the body. However, the fact is that placing metal
electrodes in bath's saltwater will produce rust in a rapid process via
electrolysis. The toxins have nothing to change the hue of the water. The
electrolysis can change the hue of water even without the feet in the
bath.
The Journal of Environmental and Public Health published an article that
looked at hair and urine samples collected from people who had tried a foot
detox bath. They found no evidence of the bath removing the toxins.
Another study revealed that the body's levels arsenic and aluminum were
reduced with regular use of ionic feet baths. After only one bath, a
practitioner of Traditional Chinese Medicine reported that the body had become
less acidic, and more alkaline thanks to the ionic baths. In addition, the
alkaline state lasts for up to up to 48 hours following the use. Sneak
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Different ways to do an Foot Detox
Foot detoxes can be done in a variety of ways, such as with ionic foot baths.
There are many ways to cleanse your feet by the feet. They include foot soaks
inspired by acupressure, Korean and Chinese foot soaks, foot scrubs and masks
and recipes for foot soaks that include naturally cleansing Epsom salts and
Bentonite clay.
Ionic Foot Bath
Ionic baths work by sending an electric current through the tub of water,
which causes the water molecules to divide and create negative oxygen ions. Once
there are enough that are present, the body absorbs them by osmosis. It is the
movement between lower and higher levels of compounds. Some newer devices also
produce positive ions.
The footbath process is quick and simple. It is a simple process to soak your
feet in the bath that is filled with warm saltwater. The foot bath is also
equipped with an electronic array which sends a current directly into the water.
The salt, the water and array combine to create negative Ions. They remove
oxygen and hydrogen from water, neutralize charged particles and draw out
toxins.
Informationmercials that state that dark water from the ionic foot bath is
caused by toxins within your body or from other toxins can fool you. The color
of the water is due to a reaction between the saltwater and electrolysis array,
which creates rust.
Acupressure-Based Foot Massages as well as Foot Massages and Foot
Spas
Korean as well as Chinese foot spas have been around for a long time, and the
unique therapies are expanding in popularity across the U.S. The feet resemble
the roots of a tree. The sole of the foot, also known as the bottom of the foot,
is home to numerous nerve endings. Acupressure points may also be massaged to
help specific areas of the body.
A foot spa session involves feet being soaked in hot water, followed by a leg
and foot massage. The massage for the feet is the focus and stimulates
Acupressure points that are connected to different organs in the body to relieve
tension, increase circulation, and promote overall health and vitality.
Reflexology and acupressure help to restore the balance of chi, or energy in the
body, encouraging improved circulation, restful sleeping, and normalization of
health illnesses ranging from headaches to digestive problems. Of course,
soaking one's feet in a warm bath and massaging the pressure points of the feet
promotes relaxation.
Do-it-yourself Foot Soak
A detox foot bath can be prepared at home using cold or warm water, Epsom
salt and a few drops your favorite essential oil. You can invite a friend to
massage your feet in one of the locations on the diagram, or you can make the
task yourself.
Foot-masks
A quick and easy method of doing an effective foot cleanse is to use a clay
foot mask to clean and detoxify the feet. It eases stress at the end of an
exhausting day, too. Masks for feet can soften the skin and combat toenail
fungal infections, surface fungus the smell of athlete's foot, and.
Do-it-yourself remedies are a good alternative, since they do not contain any
substances that may harm your body.
Foot-scrubs
Like a foot mask, an foot scrub is also able to cleanse and detoxify your
feet, which reduces the smell and preventing fungal infections if you use
essential oils with antibacterial and antifungal properties. The scrubs can also
remove dead skin cells from feet.
Our detox foot pads are created using organic, natural ingredients that can be used by anyone of any age. The only side effect might be a slight chance of allergic reaction by some people, just like is the case with all products.
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